By Redondo Family Chiropractic Inc.
June 18, 2019
Tags: Whiplash  

Dealing with whiplash after a car accident? Find out how chiropractic treatment can help.

Have you recently been involved with a car accident and are now dealing with general soreness and neck stiffness? If so, you could be whiplashdealing with whiplash, a common injury that affects more than two million Americans every year. Whiplash occurs when the head and neck are suddenly jerked forward or backward, causing muscles, joints, and ligaments to all overstretch. Read on to learn how to recognize the symptoms of whiplash and to find out when it might be time to turn to our Federal Way, WA, chiropractor, Dr. Andrew Winger, for care.

What are the symptoms of whiplash?

You may not notice symptoms of whiplash for up to 24 hours or more after the accident. In fact, many people who end up dealing with whiplash feel fine immediately after their accident. Those with whiplash most often experience at least one of these symptoms,

  • Neck pain
  • Stiffness
  • Limited mobility and range of motion
  • Shoulder pain and stiffness
  • Numbness in the arms and hands
  • Jaw pain
  • Fatigue
  • Headaches
  • Ringing in the ears

Those with more severe whiplash symptoms may also experience insomnia, anxiety, irritability, depression, and other mood changes.

Can whiplash go away without treatment?

A patient’s treatment plan will vary depending on the severity of their whiplash and the symptoms they are experiencing. In order to determine this, our chiropractic doctor will need to see you in our Federal Way, WA, clinic for a full evaluation.

During this evaluation, we will perform a thorough physical examination. Imaging tests may also be recommended to check the severity of the damage to the ligaments, muscles, and tendons of the neck and upper back.

Those with mild whiplash may be able to treat their symptoms without seeing a doctor. Resting, icing, and taking anti-inflammatory medications can all help ease symptoms until the soft tissues heal. That being said, if your symptoms are severe, or if they are persistent and don’t respond to at-home care, then it’s time to see a doctor.

While medication can be prescribed to help ease tight muscles and dull the pain, medication cannot treat the source of the problem. In this case, physical therapy is almost always recommended; however, no matter how minor your symptoms, it’s always best to play it safe and see a doctor after a car accident to check for potentially serious injuries.

How does a chiropractor treat whiplash?

The most common way to ease whiplash is through regular spinal manipulation, using different manual techniques that help treat everything from tight stiff muscles to herniated discs after an accident.

Spinal manipulation can help realign vertebrae in the cervical area of the spine to restore movement and function while also reducing pain and inflammation. Spinal manipulation can also improve blood flow and circulation to these areas, allowing the blood to deliver the proper nutrients to the areas to speed up the healing process.

Along with spinal manipulation, your chiropractor may also recommend,

  • Electrical stimulation
  • Ultrasound
  • Therapeutic exercises

Concerned? Give us a call!

Don’t ignore the symptoms of whiplash. Even if you feel fine immediately after an accident, it’s common for symptoms to show up days or even weeks later. If you are dealing with neck pain and stiffness turn to Redondo Family Chiropractic in Federal Way, WA, today by dialing (253) 941-6977.

By Redondo Family Chiropractic Inc.
April 16, 2019
Tags: neck pain  

How your chiropractor in Federal Way, WA, can help your neck!

Neck pain can dramatically affect your life, making even the smallest movements of your head difficult and painful. In some cases, it may neck paineven be impossible to turn your head without pain, making it unsafe to drive and difficult to work. Luckily, your local chiropractor can do a lot to help with your neck pain! Andrew Winger at Redondo Family Chiropractic in Federal Way, WA, offers a wide range of chiropractic services to help you and your neck feel better.

More about Neck Pain Treatment

Neck pain can be the result of a medical condition, such as arthritis, which causes degenerative changes in your bones and spine. The result is joint stiffness and loss of flexibility in your neck. You may also have neck pain from trauma due to an injury or previous surgery. The resulting scar tissue can cause mobility issues and chronic pain.

If your neck pain isn’t going away on its own, it’s time to check in with your chiropractor. He will start with a complete examination of your neck, checking the flexibility and pain level. He may also recommend x-rays to determine joint involvement. A customized treatment plan will also be developed, an arrangement which may recommend:

  • Thermal therapy, including ice and heat to relax painful muscles
  • Cervical and spinal adjustments to realign the bones in your neck
  • Alternative therapies, including acupuncture and acupressure to increase circulation and promote health
  • Exercises and physical therapy to increase mobility, flexibility, and strength
  • Massage and physiotherapy to increase range-of-motion and help relax muscles

Need Relief? Give Us a Call!

No matter what the source of for your neck pain might be, your chiropractor can help you feel better—all it takes is a simple phone call! So, pick up your phone today and dial (253) 941-6977 to schedule an appointment with Andrew Winger at Redondo Family Chiropractic in Federal Way, WA!

By Redondo Family Chiropractic Inc.
February 04, 2019
Category: Back Pain

If back pain has you tossing and turning, find out how our chiropractor can help you.

Back pain is one of the most common issues that people face as they age. From strained muscles to pregnancy, there are many reasonsback pain why someone may be dealing with persistent or chronic back pain. If you are having trouble getting your discomfort under control, it might be time to visit Dr. Andrew Winger's Federal Way chiropractor office for help.

How Chiropractic Care Can Help Your Back

Chiropractors work under the belief that back pain and other musculoskeletal complaints are due to misalignments within the vertebrae of the spine. By performing certain spinal manipulation techniques on the body, we can put these misalignments back into place to improve how the overall body functions.

While our goal is to improve your condition, chiropractic care also focuses on your body as a whole to make sure that all parts, from the muscles and ligaments to the nerves and tendons, function without strain or issue.

Patients dealing with chronic back pain will often experience some relief after just one session. Of course, during your evaluation, we will discuss how many spinal manipulation treatments you will need. The average number of sessions ranges from 6 to 12, usually spaced a couple weeks apart.

Some patients may even choose to get maintenance treatments once their back pain has gone away, as these maintenance manipulative sessions could prevent issues in the future.

When to Consider Chiropractic Treatment

If you’ve been dealing with back pain that hasn’t been responding to rest and self-care, you should turn to our Federal Way, WA, chiropractic specialist. Some patients may choose to come in for regular chiropractic care because they want to avoid taking medication, which only masks the pain rather than treating the source of the pain.

The goal of spinal manipulation and the other chiropractic services we offer is to improve the functionality and mobility of the spine and with it the rest of the body. Chiropractic care may also be something that a patient may consider if they want to avoid getting surgery to treat their condition.

Need Back Pain Relief? We Can Help!

Are you dealing with chronic back pain in Federal Way, WA? If so, then it’s time to call Redondo Family Chiropractic to find out how we can help alleviate your symptoms and improve how your body functions as a whole. Call us today at (253) 941-6977 to schedule your first session.

By Redondo Family Chiropractic Inc.
January 17, 2019
Category: Headache

Chiropractic medicine is focused on how the musculoskeletal and nervous system can affect your overall health and cause painful headachessymptoms. For example, a lot of patients have unexplained headaches that may be linked to chiropractic problems. Learn how a chiropractor at Redondo Family Chiropractic Inc. in Federal Way, WA, can help with adjustments and other treatments to relieve headache pain.

Headache Pain
Headaches can become a major setback for patients as they try to work and complete important tasks during the day. The sensation of a headache can range from a mild tenderness in the temples to a sharp, debilitating migraine that radiates throughout the head and neck. There are a number of possible causes, including inflammation of the nerves or blood vessels, neurological disorders, sinus infections, and stress.

Chiropractic Solutions
A chiropractor at our Federal Way, WA, office can offer you a number of chiropractic solutions to improve your chances of reduced headache pain. Here are a few of the treatments you should explore with your doctor:

- Chiropractic adjustments (also called spinal manipulation)
- Massage therapy
- Relaxation training and electromyographic (EMG) biofeedback
- Ice or heat therapy applied to the area of headache pain
- Acupuncture treatments
- Referral for cognitive behavioral therapy

What to Discuss with Your Chiropractor
Your chiropractor will likely have a list of questions that need to be answered about your headache symptoms. For instance, when did the headaches start, and how often do you experience them? Have you recently had a procedure or diagnosis that could be related to the pain? It’s important that you discuss all of the medications that you’re taking and any treatments that you had in the past as well as provide a full medical history.

Make an Appointment
If you’ve tried many different ways of relieving headache pain but nothing has given you an enduring solution, consider seeking help from a chiropractor at our Federal Way, WA, office. Call 253-941-6977 today to schedule a date and time for your initial visit with Dr. Andrew Winger.

By Redondo Family Chiropractic Inc.
October 24, 2018
Tags: neck pain  

Chiropractic care may be the solution you’ve been looking for to treat your neck pain.

There are many reasons why someone might be dealing with neck pain. Perhaps you slept funny the night before and woke up with a stiff neck painand sore neck. Maybe you just recently got in a car accident and you’re experiencing symptoms of whiplash. There are a variety of injuries, conditions and bad habits that can lead to neck pain. Luckily, relief can be found when you turn to our Federal Way, WA, chiropractors Dr. Andrew Winger and Dr. Frank Rossi.

What is causing my neck pain?

First and foremost, it’s important to understand what is causing your discomfort so that our Federal Way, WA, chiropractic specialists can provide you with the most effective care. After all, there are a lot of conditions that can benefit from chiropractic treatment.

The most common causes of neck pain include:

  • Injury (e.g. whiplash)
  • Degenerative disc disorders
  • Herniated or bulging discs
  • Spinal stenosis
  • Osteoarthritis
  • Bad habits (e.g. poor posture)

Getting Chiropractic Care for Neck Pain

When you first come into our office we will need to perform a physical exam. We will also ask you questions regarding your neck pain and other symptoms you are experiencing to help us make a definitive diagnosis.

Treating Neck Pain with Chiropractic Care

As you might already know, the goals of our chiropractors are to alleviate your symptoms and improve how your body functions without the use of medication or surgery. In fact, chiropractic treatment may provide you with the relief you need to prevent the need for surgery.

One of the most common techniques we use to treat neck pain is cervical manipulation. During manipulation, we will apply manual pressure to certain joints in the neck to help realign the cervical discs in the spine to improve mobility and range of motion. This will also take pressure off certain nerves and other areas of the neck while increasing blood flow to these areas, which will facilitate faster and more effective healing.

Along with cervical manipulation, we may recommend other treatment options such as massage therapy, rehabilitative exercises, physical therapy or mobilization. Everyone is different so we will chat with you during your evaluation to determine which treatments are ideal for you.

Don’t let neck pain dictate your daily routine. Call the chiropractic specialists at Redondo Family Chiropractic in Federal Way, WA, to schedule a consultation with us.





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Redondo Family Chiropractic Inc.

Federal Way, WA Chiropractor
Redondo Family Chiropractic Inc.
28815 Pacific Highway South Suite 6
Federal Way, WA 98003
(253) 941-6977
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