By Redondo Family Chiropractic Inc.
February 04, 2019
Category: Back Pain

If back pain has you tossing and turning, find out how our chiropractor can help you.

Back pain is one of the most common issues that people face as they age. From strained muscles to pregnancy, there are many reasonsback pain why someone may be dealing with persistent or chronic back pain. If you are having trouble getting your discomfort under control, it might be time to visit Dr. Andrew Winger's Federal Way chiropractor office for help.

How Chiropractic Care Can Help Your Back

Chiropractors work under the belief that back pain and other musculoskeletal complaints are due to misalignments within the vertebrae of the spine. By performing certain spinal manipulation techniques on the body, we can put these misalignments back into place to improve how the overall body functions.

While our goal is to improve your condition, chiropractic care also focuses on your body as a whole to make sure that all parts, from the muscles and ligaments to the nerves and tendons, function without strain or issue.

Patients dealing with chronic back pain will often experience some relief after just one session. Of course, during your evaluation, we will discuss how many spinal manipulation treatments you will need. The average number of sessions ranges from 6 to 12, usually spaced a couple weeks apart.

Some patients may even choose to get maintenance treatments once their back pain has gone away, as these maintenance manipulative sessions could prevent issues in the future.

When to Consider Chiropractic Treatment

If you’ve been dealing with back pain that hasn’t been responding to rest and self-care, you should turn to our Federal Way, WA, chiropractic specialist. Some patients may choose to come in for regular chiropractic care because they want to avoid taking medication, which only masks the pain rather than treating the source of the pain.

The goal of spinal manipulation and the other chiropractic services we offer is to improve the functionality and mobility of the spine and with it the rest of the body. Chiropractic care may also be something that a patient may consider if they want to avoid getting surgery to treat their condition.

Need Back Pain Relief? We Can Help!

Are you dealing with chronic back pain in Federal Way, WA? If so, then it’s time to call Redondo Family Chiropractic to find out how we can help alleviate your symptoms and improve how your body functions as a whole. Call us today at (253) 941-6977 to schedule your first session.

By Redondo Family Chiropractic Inc.
January 17, 2019
Category: Headache

Chiropractic medicine is focused on how the musculoskeletal and nervous system can affect your overall health and cause painful headachessymptoms. For example, a lot of patients have unexplained headaches that may be linked to chiropractic problems. Learn how a chiropractor at Redondo Family Chiropractic Inc. in Federal Way, WA, can help with adjustments and other treatments to relieve headache pain.

Headache Pain
Headaches can become a major setback for patients as they try to work and complete important tasks during the day. The sensation of a headache can range from a mild tenderness in the temples to a sharp, debilitating migraine that radiates throughout the head and neck. There are a number of possible causes, including inflammation of the nerves or blood vessels, neurological disorders, sinus infections, and stress.

Chiropractic Solutions
A chiropractor at our Federal Way, WA, office can offer you a number of chiropractic solutions to improve your chances of reduced headache pain. Here are a few of the treatments you should explore with your doctor:

- Chiropractic adjustments (also called spinal manipulation)
- Massage therapy
- Relaxation training and electromyographic (EMG) biofeedback
- Ice or heat therapy applied to the area of headache pain
- Acupuncture treatments
- Referral for cognitive behavioral therapy

What to Discuss with Your Chiropractor
Your chiropractor will likely have a list of questions that need to be answered about your headache symptoms. For instance, when did the headaches start, and how often do you experience them? Have you recently had a procedure or diagnosis that could be related to the pain? It’s important that you discuss all of the medications that you’re taking and any treatments that you had in the past as well as provide a full medical history.

Make an Appointment
If you’ve tried many different ways of relieving headache pain but nothing has given you an enduring solution, consider seeking help from a chiropractor at our Federal Way, WA, office. Call 253-941-6977 today to schedule a date and time for your initial visit with Dr. Andrew Winger.

By Redondo Family Chiropractic Inc.
October 24, 2018
Tags: neck pain  

Chiropractic care may be the solution you’ve been looking for to treat your neck pain.

There are many reasons why someone might be dealing with neck pain. Perhaps you slept funny the night before and woke up with a stiff neck painand sore neck. Maybe you just recently got in a car accident and you’re experiencing symptoms of whiplash. There are a variety of injuries, conditions and bad habits that can lead to neck pain. Luckily, relief can be found when you turn to our Federal Way, WA, chiropractors Dr. Andrew Winger and Dr. Frank Rossi.

What is causing my neck pain?

First and foremost, it’s important to understand what is causing your discomfort so that our Federal Way, WA, chiropractic specialists can provide you with the most effective care. After all, there are a lot of conditions that can benefit from chiropractic treatment.

The most common causes of neck pain include:

  • Injury (e.g. whiplash)
  • Degenerative disc disorders
  • Herniated or bulging discs
  • Spinal stenosis
  • Osteoarthritis
  • Bad habits (e.g. poor posture)

Getting Chiropractic Care for Neck Pain

When you first come into our office we will need to perform a physical exam. We will also ask you questions regarding your neck pain and other symptoms you are experiencing to help us make a definitive diagnosis.

Treating Neck Pain with Chiropractic Care

As you might already know, the goals of our chiropractors are to alleviate your symptoms and improve how your body functions without the use of medication or surgery. In fact, chiropractic treatment may provide you with the relief you need to prevent the need for surgery.

One of the most common techniques we use to treat neck pain is cervical manipulation. During manipulation, we will apply manual pressure to certain joints in the neck to help realign the cervical discs in the spine to improve mobility and range of motion. This will also take pressure off certain nerves and other areas of the neck while increasing blood flow to these areas, which will facilitate faster and more effective healing.

Along with cervical manipulation, we may recommend other treatment options such as massage therapy, rehabilitative exercises, physical therapy or mobilization. Everyone is different so we will chat with you during your evaluation to determine which treatments are ideal for you.

Don’t let neck pain dictate your daily routine. Call the chiropractic specialists at Redondo Family Chiropractic in Federal Way, WA, to schedule a consultation with us.

By Redondo Family Chiropractic Inc.
August 16, 2018

Dealing with aches and pains after a car accident? Consider turning to a chiropractor.

Nothing is more frightening than getting into a car accident. The first thing everyone does is to check and make sure they are okay. auto accident injuriesDepending on the severity of the accident some people may only walk away with visible cuts or bruises; however, as our Federal Way, WA, chiropractors Dr. Andrew Winger and Dr. Frank Rossi can tell you, it’s impossible to see the damage that’s been done to the musculoskeletal system.

Whiplash, or neck pain, is the result of the neck being suddenly and violently jerked out of place. It’s one of the most common injuries after a car accident and it requires proper care and treatment to facilitate fast, efficient healing. Common symptoms of whiplash include:

  • Neck pain
  • Stiffness
  • Limited range of motion
  • Pain or numbness that radiates to the shoulders and arms
  • Headaches, often behind the eyes
  • Nausea

Why do these symptoms occur? Well, when whiplash happens it can shift spinal vertebrae out of place, which you might imagine can lead to some pain and stiffness. While neck pain and stiffness can be brought about by everything from sleeping in an awkward position to emotional stress, whiplash is caused by an injury that requires treatment. It’s not uncommon for those with whiplash to experience pain, numbness or tingling that radiates to the head, shoulders, arms or even legs.

Treating Whiplash with Chiropractic Care

So, what makes chiropractic care a good choice for someone dealing with whiplash in Federal Way, WA? There are several different techniques that we can employ that can help alleviate symptoms and actually help promote the body’s own natural healing response. Common chiropractic options include:

  • Spinal adjustment (also known as spinal manipulation): During this technique, a chiropractor will apply specific pressure and force to move the joints of the spine back into alignment, which will not only reduce pain but also promote blood flow to the area for more efficient healing. By realigning the vertebrae of the spine we can also take excessive pressure off certain nerves that may be causing your pain, tingling or weakness in the shoulder, arms or hands.
  • Stretching and muscle stimulation: During this chiropractic technique we will stretch certain affected muscles within the neck and shoulder to help reduce tension and tightness, helping the muscles to naturally and gently relax. Sometimes this technique is combined with trigger point therapy to reduce myofascial pain and dysfunction.

There are a variety of different techniques, treatments and exercises that we will prescribe to you based on your specific symptoms, the severity of your whiplash and your overall health assessment to help you find the relief you need.

Redondo Family Chiropractic in Federal Way, WA, is here to provide you with a wide array of chiropractic care and treatment plans that can be tailored to your specific health needs. Call our office today to learn more about what we can do for your acute or chronic symptoms.

By Redondo Family Chiropractic Inc.
June 19, 2018
Category: Back Pain
Tags: back pain  

If your back pain has begun having an effect on your simple daily tasks like sitting and standing comfortably, it may be time to consult with back painyour doctor to investigate your treatment options. Treating your back pain can vary from simple lifestyle changes to surgery depending on your situation. However, with help from your chiropractor, you can find the best course of treatment for you and your body. Find out more about chiropractic treatments for back pain with Dr. Andrew Winger and Dr. Frank Rossi at Redondo Family Chiropractic in Federal Way, WA.

What is chiropractic? 
Chiropractors focus on using a hands-on approach to provide a drug-free answer to treating issues associated with the neuromuscular system and spine. Chiropractic often works with traditional medicine to help get you back on your feet. Chiropractors treat the joints and the soft tissues which surround them, performing manual adjustments to align the spinal column and therapies relating to the soft tissues.

Can chiropractic treatment help my back pain? 
Chiropractic has proven to be successful in treating back pain. By aligning the bones in the spine, it takes pressure off of the sensitive neurological tissues around them, helping relieve pain and increase the joints' range of motion and functionality. Many patients return to their chiropractor every few months or weeks for maintenance adjustments to keep up with their results.

What can I expect from an appointment with my chiropractor? 
Your chiropractor will perform an examination and ask about your medical, family, and lifestyle history. The examination allows your chiropractor to determine your areas of concern and where they should focus during their treatment. During your treatment, your doctor will ask you to lie on an examination table. They will then begin your adjustment, a procedure famous for “cracking” the back. However, the cracking noises you may hear are simply trapped gases escaping from between the joints, not your bones themselves. This is totally normal and no cause for concern.

Chiropractic Back Pain Treatments in Federal Way, WA 
If your back pain affects you daily or causes you severe pain, it is time to get the help you need. Your chiropractor can help you determine the best course of treatment for you. For more information on treating your back pain with chiropractic care, please contact Dr. Andrew Winger and Dr. Frank Rossi at Redondo Family Chiropractic in Federal Way, WA. Call (253) 941-6977 to schedule your appointment for an adjustment with your chiropractor today!





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Redondo Family Chiropractic Inc.

Federal Way, WA Chiropractor
Redondo Family Chiropractic Inc.
28815 Pacific Highway South Suite 6
Federal Way, WA 98003
(253) 941-6977
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