Se Habla Español

More Potassium, Less Sodium

More Potassium, Less Sodium

The ratio between your sodium (salt) intake and your potassium intake can have an impact on your health. A recent study found that “higher sodium-potassium ratio is associated with significantly increased risk of CVD (cardiovascular disease) and all-cause mortality, and higher sodium intake is associated with increased total mortality.” Good sources of potassium include sweet potatoes, potatoes, tomatoes (paste, puree, juice, etc.), clams, yogurt, halibut, tuna and bananas.

Contact Us

Our Location

Federal Way, WA Chiropractor

Hours of Operation

Monday

3:00 am - 7:00 pm

Tuesday

8:00 am - 12:00 pm

3:00 pm - 7:00 pm

Wednesday

8:00 am - 12:00 pm

Thursday

8:00 am - 12:00 pm

3:00 pm - 7:00 pm

Friday

Closed

Saturday

Closed

Sunday

Closed

Monday
3:00 am - 7:00 pm
Tuesday
8:00 am - 12:00 pm 3:00 pm - 7:00 pm
Wednesday
8:00 am - 12:00 pm
Thursday
8:00 am - 12:00 pm 3:00 pm - 7:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed