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You don't have to be an athlete to benefit from chiropractic care. If you work on your feet all day you are likely to encounter some similar concerns as those who practice sports. But even if you don't, working at a desk offers your body its own set of challenges. Your Federal Way, WA, chiropractor can help you with a variety of pains and injuries. To learn more, reach out to Dr. Andrew Winger of Redondo Family Chiropractic.
Practicing sports, even if it's not done professionally, can be exceedingly beneficial to your overall health. But even if you take every necessary precaution injuries can still happen. Recurring impact on joints can also damage them over time. Your chiropractor can help get you back on the field faster, and chiropractic treatments are typically a good option for managing pain if you are looking to avoid using opioids. What's more, athletes often undergo treatment in an effort to avoid certain injuries.
Manual work can exert your body in ways similar to sports, so your chiropractor can be your best friend in dealing with joint conditions and pain. But even working at a desk for extended periods can be precarious to your posture and spine. Spinal adjustments along with stretching can be very helpful to relieve some of the built-up stress of sitting on a chair for too long. Your doctor can also prescribe exercises and make suggestions about your office setup that can help improve your posture.
It isn't only work and sports that can prompt a visit to your chiropractor's office. Poor posture can lead to other problems that can stem from improper alignments, such as headaches and migraines, all of which your chiropractor may be able to help with.
Whether you are currently dealing with pain or an injury, or simply wish to prevent either, your first step should be making an appointment today with Dr. Winger of Redondo Family Chiropractic in Federal Way, WA, by dialing 253-941-6977.
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