Posts for category: Chiropractic Issues

By Redondo Family Chiropractic Inc.
April 16, 2019
Tags: neck pain  

How your chiropractor in Federal Way, WA, can help your neck!

Neck pain can dramatically affect your life, making even the smallest movements of your head difficult and painful. In some cases, it may neck paineven be impossible to turn your head without pain, making it unsafe to drive and difficult to work. Luckily, your local chiropractor can do a lot to help with your neck pain! Andrew Winger at Redondo Family Chiropractic in Federal Way, WA, offers a wide range of chiropractic services to help you and your neck feel better.

More about Neck Pain Treatment

Neck pain can be the result of a medical condition, such as arthritis, which causes degenerative changes in your bones and spine. The result is joint stiffness and loss of flexibility in your neck. You may also have neck pain from trauma due to an injury or previous surgery. The resulting scar tissue can cause mobility issues and chronic pain.

If your neck pain isn’t going away on its own, it’s time to check in with your chiropractor. He will start with a complete examination of your neck, checking the flexibility and pain level. He may also recommend x-rays to determine joint involvement. A customized treatment plan will also be developed, an arrangement which may recommend:

  • Thermal therapy, including ice and heat to relax painful muscles
  • Cervical and spinal adjustments to realign the bones in your neck
  • Alternative therapies, including acupuncture and acupressure to increase circulation and promote health
  • Exercises and physical therapy to increase mobility, flexibility, and strength
  • Massage and physiotherapy to increase range-of-motion and help relax muscles

Need Relief? Give Us a Call!

No matter what the source of for your neck pain might be, your chiropractor can help you feel better—all it takes is a simple phone call! So, pick up your phone today and dial (253) 941-6977 to schedule an appointment with Andrew Winger at Redondo Family Chiropractic in Federal Way, WA!

By Redondo Family Chiropractic Inc.
October 24, 2018
Tags: neck pain  

Chiropractic care may be the solution you’ve been looking for to treat your neck pain.

There are many reasons why someone might be dealing with neck pain. Perhaps you slept funny the night before and woke up with a stiff neck painand sore neck. Maybe you just recently got in a car accident and you’re experiencing symptoms of whiplash. There are a variety of injuries, conditions and bad habits that can lead to neck pain. Luckily, relief can be found when you turn to our Federal Way, WA, chiropractors Dr. Andrew Winger and Dr. Frank Rossi.

What is causing my neck pain?

First and foremost, it’s important to understand what is causing your discomfort so that our Federal Way, WA, chiropractic specialists can provide you with the most effective care. After all, there are a lot of conditions that can benefit from chiropractic treatment.

The most common causes of neck pain include:

  • Injury (e.g. whiplash)
  • Degenerative disc disorders
  • Herniated or bulging discs
  • Spinal stenosis
  • Osteoarthritis
  • Bad habits (e.g. poor posture)

Getting Chiropractic Care for Neck Pain

When you first come into our office we will need to perform a physical exam. We will also ask you questions regarding your neck pain and other symptoms you are experiencing to help us make a definitive diagnosis.

Treating Neck Pain with Chiropractic Care

As you might already know, the goals of our chiropractors are to alleviate your symptoms and improve how your body functions without the use of medication or surgery. In fact, chiropractic treatment may provide you with the relief you need to prevent the need for surgery.

One of the most common techniques we use to treat neck pain is cervical manipulation. During manipulation, we will apply manual pressure to certain joints in the neck to help realign the cervical discs in the spine to improve mobility and range of motion. This will also take pressure off certain nerves and other areas of the neck while increasing blood flow to these areas, which will facilitate faster and more effective healing.

Along with cervical manipulation, we may recommend other treatment options such as massage therapy, rehabilitative exercises, physical therapy or mobilization. Everyone is different so we will chat with you during your evaluation to determine which treatments are ideal for you.

Don’t let neck pain dictate your daily routine. Call the chiropractic specialists at Redondo Family Chiropractic in Federal Way, WA, to schedule a consultation with us.

By Redondo Family Chiropractic Inc.
August 16, 2018

Dealing with aches and pains after a car accident? Consider turning to a chiropractor.

Nothing is more frightening than getting into a car accident. The first thing everyone does is to check and make sure they are okay. auto accident injuriesDepending on the severity of the accident some people may only walk away with visible cuts or bruises; however, as our Federal Way, WA, chiropractors Dr. Andrew Winger and Dr. Frank Rossi can tell you, it’s impossible to see the damage that’s been done to the musculoskeletal system.

Whiplash, or neck pain, is the result of the neck being suddenly and violently jerked out of place. It’s one of the most common injuries after a car accident and it requires proper care and treatment to facilitate fast, efficient healing. Common symptoms of whiplash include:

  • Neck pain
  • Stiffness
  • Limited range of motion
  • Pain or numbness that radiates to the shoulders and arms
  • Headaches, often behind the eyes
  • Nausea

Why do these symptoms occur? Well, when whiplash happens it can shift spinal vertebrae out of place, which you might imagine can lead to some pain and stiffness. While neck pain and stiffness can be brought about by everything from sleeping in an awkward position to emotional stress, whiplash is caused by an injury that requires treatment. It’s not uncommon for those with whiplash to experience pain, numbness or tingling that radiates to the head, shoulders, arms or even legs.

Treating Whiplash with Chiropractic Care

So, what makes chiropractic care a good choice for someone dealing with whiplash in Federal Way, WA? There are several different techniques that we can employ that can help alleviate symptoms and actually help promote the body’s own natural healing response. Common chiropractic options include:

  • Spinal adjustment (also known as spinal manipulation): During this technique, a chiropractor will apply specific pressure and force to move the joints of the spine back into alignment, which will not only reduce pain but also promote blood flow to the area for more efficient healing. By realigning the vertebrae of the spine we can also take excessive pressure off certain nerves that may be causing your pain, tingling or weakness in the shoulder, arms or hands.
  • Stretching and muscle stimulation: During this chiropractic technique we will stretch certain affected muscles within the neck and shoulder to help reduce tension and tightness, helping the muscles to naturally and gently relax. Sometimes this technique is combined with trigger point therapy to reduce myofascial pain and dysfunction.

There are a variety of different techniques, treatments and exercises that we will prescribe to you based on your specific symptoms, the severity of your whiplash and your overall health assessment to help you find the relief you need.

Redondo Family Chiropractic in Federal Way, WA, is here to provide you with a wide array of chiropractic care and treatment plans that can be tailored to your specific health needs. Call our office today to learn more about what we can do for your acute or chronic symptoms.

By Redondo Family Chiropractic Inc.
January 23, 2018
Tags: back pain   neck pain  

Why suffer from chronic or persistent pain when chiropractic care can help?

If you have been dealing with severe neck and back pain, or pain that won’t go away, then chances are good that you’ve tried a variety of neck and back painsimple, at-home measures to help keep your symptoms under control; however, sometimes these conservative treatment options just aren’t enough to ward off pain and discomfort. If neck or back pain is getting to you, our Federal Way, WA, chiropractors, Dr. Andrew Winger and Dr. Frank Rossi, can provide you with the relief and care you’ve been looking for.

You might be surprised to learn that neck and back pain are fairly common complaints, with as much as 85 percent of Americans suffering from one of these symptoms at some point during their lifetime. If your symptoms are enough to affect your physical and mental wellbeing or even your daily activities then it’s time to get these symptoms under control.

Causes of Neck Pain

Injuries, whiplash, degenerative disorders and sprains and strains can all lead to neck stiffness, limited range of motion and pain.

Causes of Back Pain

Sometimes it can be challenging to pinpoint the exact cause of back pain, as there are many factors that can lead to this problem. Everything from strenuous activities, heavy lifting, and being overweight to health problems such as osteoporosis and arthritis can lead to back discomfort, so it’s important to have back pain assessed by a chiropractic doctor if pain is severe or doesn’t go away.

How Chiropractic Care Can Help

First and foremost, it’s important for our Federal Way chiropractic specialists to diagnose the source of the pain. We will perform a thorough physical exam, walk through your medical history and determine whether or not imaging tests need to be conducted. Once we have determined the cause, we can then create an effective treatment plan tailored to your specific needs.

Chiropractic treatment is a great option for many people who are having trouble managing their pain with other methods but don’t want to undergo surgery. Chiropractic care offers a variety of different techniques to improve how the body functions as a whole to reduce pain, swelling and other issues.

Common chiropractic techniques include:

  • Manual therapy (also referred to as manual manipulation or manipulative therapy)
  • Flexion-distraction
  • Therapeutic massage
  • Trigger point therapy

We may recommend one or several chiropractic therapies to help tackle your neck and back pain. The goal of chiropractic care is to reduce symptoms while improving function, range-of-motion and flexibility.

Don’t let daily pain affect your life. Redondo Family Chiropractic in Federal Way, WA, is dedicated to providing you with comprehensive chiropractic services to meet your specific needs and conditions. Call us today to find out how we can help you.

By Redondo Family Chiropractic Inc.
October 03, 2017
Tags: Fibromyalgia  

Your whole body hurts. You have insomnia, and sometimes you just can't think clearly. What's going on? Your primary care doctor looks at fibromyalgiayour recurring symptoms and says you have fibromyalgia. Your chiropractors in Federal Way, WA, Dr. Andrew Winger and Dr. Frank Rossi, use many aspects of chiropractic care at Redondo Family Chiropractic to relieve the leg cramps and back pain so often associated with fibromyalgia. Consider this, won't you: they help people lead full and productive lives despite fibromyalgia.

Who suffers from fibromyalgia?

Millions of people across the world struggle with the fatigue, headaches, widespread body pain, leg cramps and brain fogginess of this chronic condition. Most sufferers are women in their middle years, but factors besides age and gender which seem involved are:

  • Heredity
  • Trauma, such as a motor vehicle accident
  • Stress

Lifestyle modifications and medications help control this chronic and often debilitating condition.

Dr. Rossi and Dr. Winger agree with this, and they endeavor to set the most natural course of management for their patients with fibromyalgia. Here's what they recommend.

Exercise is key. Your chiropractor in Federal Way says that moving your body helps reduce widespread fibromyalgia pain. Always stretch first for at least 15 minutes before walking, swimming or other forms of physical activity that you can tolerate.

Chiropractic adjustments allow your skeletal and neuromuscular systems to operate in harmony. Dr. Winger and Dr. Rossi do a complete examination on all their new patients, take diagnostic imaging as needed and formulate care plans that include correcting subluxations, or misalignments, of the spinal nerves from the cervical area all the way to the lumbar, or lower back, region.

Massage therapy works in concert with chiropractic adjustments. In general, massage reduces muscular tension, raises endorphin levels within the body and increases blood flow. 

Find relief

The compassionate team at Redondo Family Chiropractic wishes to partner with you in managing your fibromyalgia. For a personal consultation with one of our chiropractors in Federal Way, WA, call (253) 941-6977.



Contact Us

Redondo Family Chiropractic Inc.

Federal Way, WA Chiropractor
Redondo Family Chiropractic Inc.
28815 Pacific Highway South Suite 6
Federal Way, WA 98003
(253) 941-6977
Chiropractor Federal Way, WA Call For Financing Options