Posts for category: Headache

By Redondo Family Chiropractic Inc.
August 28, 2019
Category: Headache

According to the National Migraine Foundation, over 10% of men, women, and children in the United States suffer from recurrent migrainesmigraines, a chronic condition that can cause debilitating symptoms and greatly disrupt a person's quality of life. Fortunately, Dr. Andrew Winger, your chiropractor in Federal Way, WA, offers ongoing pain management and symptom relief for chronic headaches/migraines here at Redondo Family Chiropractic Inc. Read on to learn how he can help mitigate your condition.

What Exactly is a Migraine?

Migraines are more than just a bad headache. Though they can range widely in duration and intensity, these headaches are always accompanied with other physical and neurological symptoms that can make it difficult to carry on with normal routines—even getting out of bed in extreme cases! While they can affect anyone, many sufferers begin to experience them in childhood and on through adolescence and adulthood.

Signs and Symptoms of a Migraine

Generally, there are four stages to a migraine:

  • An early "warning" stage known as prodrome
  • Aura (temporary neurological symptoms like vision problems or numbness/tingling in the extremities or face)
  • Migraine
  • Post-drome—some people may feel drained, "foggy", or lethargic after the migraine passes

Common migraine symptoms include:

  • Changes in mood
  • Food cravings
  • Stiffness in the neck
  • Constipation
  • Heightened thirst
  • Sensitivity to light, certain smells, and even sounds
  • Sharp pain in one or both sides of the head
  • Nausea and vomiting
  • Pulsing or throbbing pain

A typical migraine episode can last anywhere from 24-to-72 hours.

How Chiropractic Treatment From our Federal Way Office Can Help

Studies have found that chiropractic therapies like spinal manipulation may offer relief along with medication for chronic migraine sufferers. This can be especially helpful for those whose headaches originate in the neck.

Need Relief? Give us a Call

For more information about the underlying causes, symptoms, and treatment options for migraines, contact Dr. Winger's Federal Way office today by dialing (253) 941-6977 to set up an appointment with your local chiropractor.

By Redondo Family Chiropractic Inc.
January 17, 2019
Category: Headache

Chiropractic medicine is focused on how the musculoskeletal and nervous system can affect your overall health and cause painful headachessymptoms. For example, a lot of patients have unexplained headaches that may be linked to chiropractic problems. Learn how a chiropractor at Redondo Family Chiropractic Inc. in Federal Way, WA, can help with adjustments and other treatments to relieve headache pain.

Headache Pain
Headaches can become a major setback for patients as they try to work and complete important tasks during the day. The sensation of a headache can range from a mild tenderness in the temples to a sharp, debilitating migraine that radiates throughout the head and neck. There are a number of possible causes, including inflammation of the nerves or blood vessels, neurological disorders, sinus infections, and stress.

Chiropractic Solutions
A chiropractor at our Federal Way, WA, office can offer you a number of chiropractic solutions to improve your chances of reduced headache pain. Here are a few of the treatments you should explore with your doctor:

- Chiropractic adjustments (also called spinal manipulation)
- Massage therapy
- Relaxation training and electromyographic (EMG) biofeedback
- Ice or heat therapy applied to the area of headache pain
- Acupuncture treatments
- Referral for cognitive behavioral therapy

What to Discuss with Your Chiropractor
Your chiropractor will likely have a list of questions that need to be answered about your headache symptoms. For instance, when did the headaches start, and how often do you experience them? Have you recently had a procedure or diagnosis that could be related to the pain? It’s important that you discuss all of the medications that you’re taking and any treatments that you had in the past as well as provide a full medical history.

Make an Appointment
If you’ve tried many different ways of relieving headache pain but nothing has given you an enduring solution, consider seeking help from a chiropractor at our Federal Way, WA, office. Call 253-941-6977 today to schedule a date and time for your initial visit with Dr. Andrew Winger.

By Redondo Family Chiropractic Inc.
April 27, 2018
Category: Headache

Ongoing headache pain is an irritating and often frustrating situation which can make you feel as though there is no help in sight. Thoughheadaches you may only relate chiropractic care to back or neck pain, it can also help treat other issues like headaches or migraines. Find out more about treating your headache pain with chiropractic care with Dr. Andrew Winger and Dr. Frank Rossi at Redondo Family Chiropractic in Federal Way, WA.

What is chiropractic care? 
Chiropractic care focuses on diagnosing neuromuscular disorders and treating them with drug-free interventions like manual manipulation of the spine and various therapies. This approach realigns the spinal column and its sensitive surrounding tissues, relieving pressure to increase the joint's range of motion and decrease pain and discomfort. By restoring the proper function to the nervous system, chiropractic care allows the body’s natural healing abilities to work more effectively. Chiropractic care does not use medications or surgery and is often used alongside traditional medical care.

How can my chiropractor help my head pain? 
Your doctor will use a physical examination prior to making any adjustments to assess your spine’s condition and ensure that they move forward with the best treatment plan for you. Chiropractic care for headaches can help remove unnecessary tension in the neck or head. In some cases, treatment for headaches can even work immediately, reducing pain and discomfort. Talk with your chiropractor to determine the best way to treat your headache or a migraine.

Managing your Headache Pain in Federal Way, WA
Managing your headache pain can help improve your quality of life, ensure that you feel good, and help you get back on your feet after a headache or migraine attack. Almost anyone is a good candidate for chiropractic adjustments, including a wide variety of ages and physical conditions. In fact, anyone from brand new babies to the elderly can benefit from this treatment.

For more information on headache pain or treating it with chiropractic care, please contact Dr. Andrew Winger and Dr. Frank Rossi at Redondo Family Chiropractic in Federal Way, WA. Call (253) 941-6977 to schedule your appointment with your chiropractor today!

By Redondo Family Chiropractic Inc.
February 16, 2016
Category: Headache
Tags: headache treatment  

What you need to know about chiropractic headache treatments.

Headaches are common, and chances are you have had one. They can occur from stress, a muscle strain, caffeine or a number of other headachesreasons. What may start as a dull ache, can turn into a massive throbbing or sharp pain that can last for hours. If you suffer from chronic headaches, did you know your chiropractor can help? It’s true! The chiropractors at Redondo Family Chiropractic in Federal Way, Washington, can help free you of headache pain.

Your chiropractor can suggest home remedies, like over-the-counter pain medications and hot or cold packs applied to your forehead or neck. If home remedies are not working, we will introduce you to a variety of effective treatments such as:

  • Spinal adjustment treatments: to fix distortions in your spine; this treatment gently adjusts your vertebrae, relieving pressure on your nerves
  • Neck and back massage: to relax muscle tension, increase circulation and toxin elimination and calm your mind and body
  • Facial massage: for sinus headaches; this type of massage releases fluids trapped in your sinuses, reducing headache pain and pressure
  • Biofeedback training: using an electromyogram (EMG) which monitors your skeletal muscle tension; this allows you to realize when you are involuntarily tensing your muscles and helps you to relax.
  • Relaxation training: using deep breathing exercises to help you relax and cope with stress as it occurs
  • Exercising and stretching: to help keep your body in alignment and your muscles elongated and relaxed

Contact your Federal Way, Washington, chiropractors

Don't let headaches keep you from enjoying your life. Get help from your chiropractor. You owe it to yourself to live life to the fullest. That is why you need to call Redondo Family Chiropractic in Federal Way, Washington, and see what we can do for you. Call today to get rid of your headaches once and for all!

We have all experienced that agonizing pain caused by headaches and migraines.  You might pop an aspirin or ibuprofen, hoping the throbbing pain will subside, but that may not always be the case.  While medicine can help relieve your pain momentarily, we have a better solution for you in Federal Way for treatment of headaches: chiropractic care.

Headache Relief in Federal Way with Chiropractic Care

At some point in your life, you will suffer from headaches.  Many times, a headache is mild and will resolve itself quickly without you having to do anything to treat it.  However, many people experience chronic migraines and headaches that just don’t go away.  Most people think that the only solution is to take medication or wait to let the headache pass.  As a chiropractor in Federal Way, Dr. Winger provides treatments for headaches through the use of chiropractic care.
Chiropractic care can actually treat the causes for headaches, instead of just the symptoms. If you are looking for treatment for headaches in Federal Way, Dr. Winger offers improved care that helps improve your symptoms within just a few treatments.
To help alleviate your headache pain, our Federal Way chiropractor, Dr. Winger, can help you by:
  • Performing chiropractic adjustments or spinal manipulation to improve the function of your spine and reduce stress on it.
  • Offering advice for posture, relaxation techniques and exercises.  This will help you relieve recurring irritation and tension in the neck and back muscles.
  • Providing nutritional advice.  By changing what you eat and adding B complex vitamins, you can potentially help avoid headaches.
To learn more about headaches and how to treatment them, or to schedule an appointment with our chiropractor in federal way, Dr. Winger, contact us at (253) 941-6977.

Contact Us

Redondo Family Chiropractic Inc.

Federal Way, WA Chiropractor
Redondo Family Chiropractic Inc.
28815 Pacific Highway South Suite 6
Federal Way, WA 98003
(253) 941-6977
Chiropractor Federal Way, WA Call For Financing Options