Posts for: April, 2020
How your chiropractor in Federal Way, WA, can help you get relief from fibromyalgia symptoms
If your body hurts all the time, don’t ignore it. After all, it could be a sign of a common, chronic condition known as fibromyalgia. Dr. Andrew Winger at Redondo Family Chiropractic in Federal Way, WA, offers a wide range of chiropractic and therapeutic services including ways to help you get relief from fibromyalgia symptoms.
So, what exactly is fibromyalgia? According to the Centers for Disease Control, or CDC, fibromyalgia is a common condition affecting about 4 million adults in this country. The condition can cause pain all over your body, as people who suffer from fibromyalgia are more likely to be extra-sensitive due to abnormal pain processing.
In addition to widespread pain and stiffness, fibromyalgia sufferers often experience:
- Problems sleeping
- Chronic, debilitating fatigue
- Depression and anxiety
- Memory and concentration problems
- Frequent headaches, including migraines
- Temporomandibular joint issues including jaw and facial pain
- Tingling or numbness in the hands and feet
You may be at greater risk of fibromyalgia if you are a woman, carry excess weight, have experienced a stressful/traumatic event, or have a family history of fibromyalgia. Chronic medical conditions including lupus or rheumatoid arthritis can also put you at greater risk of fibromyalgia.
There are several ways to decrease fibromyalgia symptoms. It’s important to stay active by practicing aerobic and muscle-strengthening exercises regularly. Managing stress through relaxation techniques like yoga or meditation is also very helpful. Chiropractic techniques including therapeutic massage and heat can also relax painful muscle spasms associated with fibromyalgia.
You don’t have to suffer from fibromyalgia pain when help is just a phone call away. To learn more about chiropractic and therapeutic services, call Dr. Andrew Winger of Redondo Family Chiropractic in Federal Way, WA, at (253) 941-6977.