Posts for tag: Fibromyalgia
How your chiropractor in Federal Way, WA, can help you get relief from fibromyalgia symptoms
If your body hurts all the time, don’t ignore it. After all, it could be a sign of a common, chronic condition known as fibromyalgia. Dr. Andrew Winger at Redondo Family Chiropractic in Federal Way, WA, offers a wide range of chiropractic and therapeutic services including ways to help you get relief from fibromyalgia symptoms.
So, what exactly is fibromyalgia? According to the Centers for Disease Control, or CDC, fibromyalgia is a common condition affecting about 4 million adults in this country. The condition can cause pain all over your body, as people who suffer from fibromyalgia are more likely to be extra-sensitive due to abnormal pain processing.
In addition to widespread pain and stiffness, fibromyalgia sufferers often experience:
- Problems sleeping
- Chronic, debilitating fatigue
- Depression and anxiety
- Memory and concentration problems
- Frequent headaches, including migraines
- Temporomandibular joint issues including jaw and facial pain
- Tingling or numbness in the hands and feet
You may be at greater risk of fibromyalgia if you are a woman, carry excess weight, have experienced a stressful/traumatic event, or have a family history of fibromyalgia. Chronic medical conditions including lupus or rheumatoid arthritis can also put you at greater risk of fibromyalgia.
There are several ways to decrease fibromyalgia symptoms. It’s important to stay active by practicing aerobic and muscle-strengthening exercises regularly. Managing stress through relaxation techniques like yoga or meditation is also very helpful. Chiropractic techniques including therapeutic massage and heat can also relax painful muscle spasms associated with fibromyalgia.
You don’t have to suffer from fibromyalgia pain when help is just a phone call away. To learn more about chiropractic and therapeutic services, call Dr. Andrew Winger of Redondo Family Chiropractic in Federal Way, WA, at (253) 941-6977.
Your whole body hurts. You have insomnia, and sometimes you just can't think clearly. What's going on? Your primary care doctor looks at your recurring symptoms and says you have fibromyalgia. Your chiropractors in Federal Way, WA, Dr. Andrew Winger and Dr. Frank Rossi, use many aspects of chiropractic care at Redondo Family Chiropractic to relieve the leg cramps and back pain so often associated with fibromyalgia. Consider this, won't you: they help people lead full and productive lives despite fibromyalgia.
Who suffers from fibromyalgia?
Millions of people across the world struggle with the fatigue, headaches, widespread body pain, leg cramps and brain fogginess of this chronic condition. Most sufferers are women in their middle years, but factors besides age and gender which seem involved are:
- Trauma, such as a motor vehicle accident
Lifestyle modifications and medications help control this chronic and often debilitating condition.
Dr. Rossi and Dr. Winger agree with this, and they endeavor to set the most natural course of management for their patients with fibromyalgia. Here's what they recommend.
Exercise is key. Your chiropractor in Federal Way says that moving your body helps reduce widespread fibromyalgia pain. Always stretch first for at least 15 minutes before walking, swimming or other forms of physical activity that you can tolerate.
Chiropractic adjustments allow your skeletal and neuromuscular systems to operate in harmony. Dr. Winger and Dr. Rossi do a complete examination on all their new patients, take diagnostic imaging as needed and formulate care plans that include correcting subluxations, or misalignments, of the spinal nerves from the cervical area all the way to the lumbar, or lower back, region.
Massage therapy works in concert with chiropractic adjustments. In general, massage reduces muscular tension, raises endorphin levels within the body and increases blood flow.
The compassionate team at Redondo Family Chiropractic wishes to partner with you in managing your fibromyalgia. For a personal consultation with one of our chiropractors in Federal Way, WA, call (253) 941-6977.