Posts for tag: Whiplash

By Redondo Family Chiropractic Inc.
April 20, 2021
Tags: Whiplash   Chiropractor  

Redondo Family Chiropractic is here for you if you've been in an accident. Whiplash is common after a car accident and Dr. Andrew Winger treats patients in Federal Way, WA, to restore range of motion and stop your pain.

What is whiplash?

Whiplash happens when the neck is overextended, and it can damage vertebrae, muscles, ligaments, tendons, and nerves in your neck. The sudden and unnatural movement of the body during a car crash often causes whiplash but it can also come from a fall or other accident. Symptoms of whiplash include:

  • Pain in the neck
  • Pain in the arms, hands, shoulders, or upper back
  • Stiffness or limited range of motion
  • Muscle spasms
  • Fatigue
  • Headaches
  • Ringing in ears
  • Nausea
  • Numbness or a pins and needles feeling in your arms and hands

Come see us in Federal Way, WA, if you have been in a car accident or are experiencing any of these symptoms.

Whiplash treatment

Don't ignore symptoms of whiplash. If left untreated, it can lead to chronic pain. Your chiropractor can help you heal and relieve your pain with a series of adjustments. Chiropractic adjustments help realign the spine and neck to relieve pain caused by any herniated discs. Adjustments also help the healing process because manipulation helps improve circulation and blood flow to injured areas.

Whiplash symptoms can take some time to disappear completely, but a series of adjustments will improve your symptoms and speed up healing. Your chiropractor will also prescribe you exercises to do at home to rebuild strength and restore range of motion.

If you've been in a car crash or another accident that has left you with whiplash injuries, Dr. Winger of Redondo Family Chiropractic is here to help you. Contact us for an appointment in Federal Way, WA, at (253) 941-6977.

By Redondo Family Chiropractic Inc.
June 18, 2019
Tags: Whiplash  

Dealing with whiplash after a car accident? Find out how chiropractic treatment can help.

Have you recently been involved with a car accident and are now dealing with general soreness and neck stiffness? If so, you could be whiplashdealing with whiplash, a common injury that affects more than two million Americans every year. Whiplash occurs when the head and neck are suddenly jerked forward or backward, causing muscles, joints, and ligaments to all overstretch. Read on to learn how to recognize the symptoms of whiplash and to find out when it might be time to turn to our Federal Way, WA, chiropractor, Dr. Andrew Winger, for care.

What are the symptoms of whiplash?

You may not notice symptoms of whiplash for up to 24 hours or more after the accident. In fact, many people who end up dealing with whiplash feel fine immediately after their accident. Those with whiplash most often experience at least one of these symptoms,

  • Neck pain
  • Stiffness
  • Limited mobility and range of motion
  • Shoulder pain and stiffness
  • Numbness in the arms and hands
  • Jaw pain
  • Fatigue
  • Headaches
  • Ringing in the ears

Those with more severe whiplash symptoms may also experience insomnia, anxiety, irritability, depression, and other mood changes.

Can whiplash go away without treatment?

A patient’s treatment plan will vary depending on the severity of their whiplash and the symptoms they are experiencing. In order to determine this, our chiropractic doctor will need to see you in our Federal Way, WA, clinic for a full evaluation.

During this evaluation, we will perform a thorough physical examination. Imaging tests may also be recommended to check the severity of the damage to the ligaments, muscles, and tendons of the neck and upper back.

Those with mild whiplash may be able to treat their symptoms without seeing a doctor. Resting, icing, and taking anti-inflammatory medications can all help ease symptoms until the soft tissues heal. That being said, if your symptoms are severe, or if they are persistent and don’t respond to at-home care, then it’s time to see a doctor.

While medication can be prescribed to help ease tight muscles and dull the pain, medication cannot treat the source of the problem. In this case, physical therapy is almost always recommended; however, no matter how minor your symptoms, it’s always best to play it safe and see a doctor after a car accident to check for potentially serious injuries.

How does a chiropractor treat whiplash?

The most common way to ease whiplash is through regular spinal manipulation, using different manual techniques that help treat everything from tight stiff muscles to herniated discs after an accident.

Spinal manipulation can help realign vertebrae in the cervical area of the spine to restore movement and function while also reducing pain and inflammation. Spinal manipulation can also improve blood flow and circulation to these areas, allowing the blood to deliver the proper nutrients to the areas to speed up the healing process.

Along with spinal manipulation, your chiropractor may also recommend,

  • Electrical stimulation
  • Ultrasound
  • Therapeutic exercises

Concerned? Give us a call!

Don’t ignore the symptoms of whiplash. Even if you feel fine immediately after an accident, it’s common for symptoms to show up days or even weeks later. If you are dealing with neck pain and stiffness turn to Redondo Family Chiropractic in Federal Way, WA, today by dialing (253) 941-6977.

By Redondo Family Chiropractic Inc.
August 16, 2018

Dealing with aches and pains after a car accident? Consider turning to a chiropractor.

Nothing is more frightening than getting into a car accident. The first thing everyone does is to check and make sure they are okay. auto accident injuriesDepending on the severity of the accident some people may only walk away with visible cuts or bruises; however, as our Federal Way, WA, chiropractors Dr. Andrew Winger and Dr. Frank Rossi can tell you, it’s impossible to see the damage that’s been done to the musculoskeletal system.

Whiplash, or neck pain, is the result of the neck being suddenly and violently jerked out of place. It’s one of the most common injuries after a car accident and it requires proper care and treatment to facilitate fast, efficient healing. Common symptoms of whiplash include:

  • Neck pain
  • Stiffness
  • Limited range of motion
  • Pain or numbness that radiates to the shoulders and arms
  • Headaches, often behind the eyes
  • Nausea

Why do these symptoms occur? Well, when whiplash happens it can shift spinal vertebrae out of place, which you might imagine can lead to some pain and stiffness. While neck pain and stiffness can be brought about by everything from sleeping in an awkward position to emotional stress, whiplash is caused by an injury that requires treatment. It’s not uncommon for those with whiplash to experience pain, numbness or tingling that radiates to the head, shoulders, arms or even legs.

Treating Whiplash with Chiropractic Care

So, what makes chiropractic care a good choice for someone dealing with whiplash in Federal Way, WA? There are several different techniques that we can employ that can help alleviate symptoms and actually help promote the body’s own natural healing response. Common chiropractic options include:

  • Spinal adjustment (also known as spinal manipulation): During this technique, a chiropractor will apply specific pressure and force to move the joints of the spine back into alignment, which will not only reduce pain but also promote blood flow to the area for more efficient healing. By realigning the vertebrae of the spine we can also take excessive pressure off certain nerves that may be causing your pain, tingling or weakness in the shoulder, arms or hands.
  • Stretching and muscle stimulation: During this chiropractic technique we will stretch certain affected muscles within the neck and shoulder to help reduce tension and tightness, helping the muscles to naturally and gently relax. Sometimes this technique is combined with trigger point therapy to reduce myofascial pain and dysfunction.

There are a variety of different techniques, treatments and exercises that we will prescribe to you based on your specific symptoms, the severity of your whiplash and your overall health assessment to help you find the relief you need.

Redondo Family Chiropractic in Federal Way, WA, is here to provide you with a wide array of chiropractic care and treatment plans that can be tailored to your specific health needs. Call our office today to learn more about what we can do for your acute or chronic symptoms.

By Redondo Family Chiropractic Inc.
July 24, 2017
Tags: Whiplash  

What your chiropractors in Federal Way, Washington want you to knowwhiplash

If you’ve been in an accident, you may not have painful symptoms right away. One of the most common conditions associated with an accident is whiplash, and whiplash signs and symptoms may take up to 24 hours to develop. Your chiropractors Dr. Andrew Winger and Dr. Frank Rossi at Redondo Family Chiropractic in Federal Way, Washington want to help you determine if you are suffering from whiplash.

Some common signs and symptoms of whiplash include:

  • Stiffness and pain in your neck
  • Neck pain that gets worse with movement
  • Headaches starting at the base of your skull
  • Pain in your arms, shoulders or upper back
  • Numbness or tingling in your arms
  • Dizziness or fatigue

Whiplash is the result of your neck and head suddenly being forced backwards and forwards. Sometimes you can alleviate whiplash symptoms by doing a few simple things at home, such as:

  • Resting for at least 24 hours and putting ice or heat on your neck
  • Taking over-the-counter anti-inflammatory or pain medications
  • Gentle stretches by tilting your head from side to side
  • Shoulder roll exercises or gently bending your neck forward

If you begin to experience the signs and symptoms of whiplash, your chiropractors in Federal Way can help. They offer a full range of chiropractic services to alleviate your whiplash pain. They may suggest:

  • Massage and manipulation to relieve tense muscles, and reduce swelling and pain; these techniques will improve your joint function and range-of-motion.
  • Traction for stretching
  • Excercise for strength

For more information about whiplash injuries and treatment, please visit the whiplash page on the website at

You don’t have to suffer from whiplash pain when help is just an easy phone call away. Your chiropractors can relieve your pain so call Redondo Family Chiropractic in Federal Way, Washington. Call today and feel better tomorrow!

By Redondo Family Chiropractic Inc.
April 13, 2016
Tags: Whiplash  

Discover how chiropractic care can target and treat your whiplash problems.

Whether from a sports injury or car accident, whiplash can happen to anyone. Whiplash is the result of a forceful and sudden jerking of Whiplashthe neck that can cause the muscles and tendons to stretch and even tear, leading to pain and stiffness. If you are suffering from whiplash find out how our Federal Way, WA chiropractors, Dr. Andrew Winger and Dr. Frank Rossi, can help you.

Of course, not all whiplash injuries are the same, so the type of treatment you receive from our chiropractic office in Federal Way will depend on some variables. However, the main goal of any whiplash treatment is to detect and treat any dysfunction to eliminate pain and other symptoms.

The most commonly used chiropractic techniques for treating whiplash include:

  • Chiropractic adjustment/manipulation
  • Muscle stimulation
  • Stretching/Strengthening exercises
  • Lifestyle changes (e.g. ergonomics)

Chiropractic Manipulation

One of the most popular ways to treat whiplash is with spinal or chiropractic manipulation. By applying gentle thrusts to the affected joints we can improve their mobilization and range of motion and improve your body’s alignment.

Muscle Stimulation

By stretching the muscles gently we can improve tension and dysfunction in the affected neck and shoulder muscles. If the muscles are extremely tight, the stretch we perform will need to be more extensive. Through gentle finger pressure we can help relax these tense muscles.

Stretching/Strengthening Exercises

Chiropractors are also fans of incorporating different stretching and stabilizing exercises into your daily routine to target pain and other problems you’re having. When you come in to see your chiropractor in Federal Way for a consultation, we can show you different exercises that are designed to correct the way you move through your daily activities. This treatment is also designed to teach the nervous system how to better control movement to reduce neck muscle problems.

Lifestyle Changes

It’s important that you share with us your typical routine and activities, as some of these may be exacerbating your neck problems. By improving your posture, helping you employ stress reduction techniques and even changing your office chair to improve your body’s alignment we can reduce your whiplash symptoms.

From whiplash to sports-related injuries to on-the-job accidents, Redondo Family Chiropractic Inc. in Federal Way, WA is ready to provide the unique chiropractic care your body needs to heal and feel great again. Call us to schedule your appointment today!

Contact Us

Redondo Family Chiropractic Inc.

Federal Way, WA Chiropractor
Redondo Family Chiropractic Inc.
28815 Pacific Highway South Suite 6
Federal Way, WA 98003
(253) 941-6977
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