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Did you know that nearly 3 million Americans are injured in car accidents each year? No matter how severe the impact, it’s always important to see a chiropractor right after a collision to address any minor or serious injuries before they get worse.

Here at Redondo Family Chiropractic, Dr. Andrew Winger can help determine if you’ve been injured and treat any neck or back pain you’ve been experiencing after your crash.

5 Key Benefits of Chiropractic Care After a Collision
Below are the most important reasons you should visit a chiropractor after an accident. It’s true that accidents can cause untold damage to the neck, back and spine. In fact, even being rear-ended at 5 mph can cause whiplash in the neck and head.

#5 Relieve Headaches and Migraines
One of the most common types of injuries people face after an accident are those of headaches and migraines. Unfortunately, there are little to no safety features that specifically protect the head from being injured. The best way to help relieve any pain in your head or neck after an accident, though, is to visit a chiropractor for adjustments and tension relief.

#4 Prevent Tissue Scarring and Reduce Inflammation
Another common injury we treat at our office is inflammation. Inflammation can be extremely painful, if left untreated, and it can impact the way your tissue heals and functions. Dr. Winger uses a simple method called chiropractic manipulation to reduce the swelling and overall discomfort associated with your injuries.

#3 Focus on Healing Your Body
Car accidents can be traumatic for anyone involved and our role as chiropractic doctors is to get to the root of your symptoms while solving the problem at the same time. By doing so, this allows us to set goals for your recovery and use treatment practices that will allow you to start feeling whole again.

#2 Increase Your Range of Motion
Being injured in an accident can greatly reduce your range of motion. Even the simplest tasks such as walking, sitting or sleeping may feel impossible to do. Chiropractic therapy is designed to help relax stiff muscles, relieve tension and realign your body so you can have the same range of motion you had before the accident.

#1 Help Relieve Overall Aches and Pain
Of course, the number one reason people visit our office is to help relieve pain throughout the body. Auto accidents can often make the body feel like it’s been jerked around and leave you writhing in pain for weeks or even months after the crash. Chiropractic treatment finds the underlying causes and gets you back on your feet again.

Call Our Office Today!
At Redondo Chiropractic in Federal Way, Dr. Andrew Winger is here to help you make a strong recovery after your collision. He will work with you each step of the way so you can start leading a normal life again. Contact us today for a chiropractic consultation: (253) 941-6977.

If you or a loved one were recently hurt in an accident through no fault of your own, you should consider speaking with a car accident attorney at The Advocates. The Advocates can help you retrieve compensation for your injuries and losses. You can call them today at (206) 452-4200 or speak to their attorneys online at www.advocateslaw.com.

Chiropractic care can alleviate your pain and promote physical and mental wellbeing.

In 2011, over 100 million Americans were battling chronic pain. It might seem startling, but chronic pain now affects more people than heart disease, diabetes and cancer combined. Chronic pain can also increase medical expenses exponentially. If arthritis,Back Pain whiplash, injuries or trauma have left you with pain and discomfort, it’s time to consider your options. Your Federal Way chiropractor is here to talk about some of the most effective chiropractic treatments that you may not even know exist.

Traction

Traction stretches the muscles and connective tissue by pulling and lengthening the limbs. The main purpose of traction is to increase both the range of motion and flexibility of problem joints. Traction offers mild to moderate intensity and can be both therapeutic and relaxing. Traction can also be offered before spinal adjustment to help make this treatment more comfortable and easier on the patient.

Osteopathic Manipulative Therapy

Often shortened to OMT, this treatment uses a combination of pressure, resistance and stretching to move joints and muscles throughout different parts of the body. OMT can help patients of all ages and with all types of disorders including asthma, carpal tunnel syndrome and even menstrual pain. This is also a great chiropractic treatment option for those who do not want to take medication or for those looking for alternatives to surgery.

Manual Physiotherapy

In manual physiotherapy, also know as simply manual physical therapy, the chiropractor only uses his hands rather than a device or other massage equipment. By placing gentle and localized pressure to the muscle and joints, your chiropractor can relieve tension, spasms and pain. As the muscles and joints are released, patients may even hear a popping sound. The main purpose of manual physiotherapy is to increase flexibility, mobility, and stability.

Electrotherapy

While it might seem a bit odd, electricity has been treating pain for over a century. In fact, electricity is known to benefit both those with acute and chronic pain. There are several types of electrotherapy including Transcutaneous Electrical Nerve Stimulation (TENS), Interferential Current (IFC) and Galvanic Stimulation (GS). During this treatment, electrodes are placed on your skin to apply an electrical pulse to the nerves and muscles to reduce pain. This therapy is also known to stimulate endorphins, which blocks pain signals to the brain.

Chiropractic treatment has been known to lessen symptoms in a variety of problems including lower back pain, headaches, sciatica, scoliosis, and fibromyalgia. If you want to find out whether chiropractic care in Federal Way could relieve your discomfort, call us today to schedule an appointment. Pain relief is just a phone call away!

The classic symptom of sciatica is shooting pain down the back of the leg, often accompanied by back pain. Clinical management of sciatica and low back pain (LBP) involves a variety of approaches, including bed rest - although evidence suggests that bed rest does little or nothing to reduce LBP or any spine-related conditions.
 
The Cochrane Collaboration Back Review Group conducted a recent systematic review of clinical trials (considered one of the highest forms of research evidence) comparing bed rest with other approaches to managing LBP and sciatica. Nine studies meeting predetermined criteria were included in the final analysis, representing study results for 1,435 patients. Overall, results showed no significant differences in pain intensity of functional status following bed rest, leading the authors to draw three powerful conclusions:
 
1) Bed rest is not effective in the treatment of low back pain.
 
2) Bed rest may have slightly harmful effects on acute LBP.
 
3) No further research on the role of bed rest in the treatment of acute LBP is necessary.
 
Reference:
 
Hagen KB, Hilde G, Jamtvedt G, et al. The Cochrane review of bed rest for acute low back pain and sciatica. Spine 2000: Vol. 25, No. 22, pp2932-39.
 
October 30, 2013
Category: Uncategorized
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Neck pain afflicts almost three-quarters of adults at some point; for nearly one in six, pain is chronic. If you suffer from neck pain, many different forms of therapy are available, including spinal manipulation, drug regimens and exercises - but which form is best?

To compare the effectiveness of three forms of neck pain therapy, researchers followed approximately 200 people suffering from chronic neck pain over 11 weeks of treatment, and recorded their progress over the next two years.


The patients were randomly divided to receive 20 one-hour treatments, in one of the methods listed below:

  • spinal manipulation and light soft-tissue massage from experienced chiropractic clinicians;
  • chiropractic spinal manipulation plus rehabilitative exercise from trained exercise therapists, including stretching and dynamic neck exercises; or
  • rehabilitative neck exercises using a variable resistance, neck extension and rotation machine.

Patient-rated pain was lower for both exercise groups than for manipulation alone, and the exercise groups benefited more regarding pain, disability, improvement and health status. Spinal manipulation plus exercise provided greater satisfaction than manipulation alone or rehabilitative exercises, however. The advantage of both manipulation plus exercise and machine exercises over manipulation alone continued over the two-year follow-up period.

If you suffer from chronic neck pain and don't know where to turn, your local chiropractor is the best place to start. Cervical manipulations along with regular neck exercises can help end the pain and get you headed in the right direction.

Reference:

Evans R, Bronfort G, et al. Two-year follow-up of a randomized clinical trial of spinal manipulation and two types of exercise for patients with chronic neck pain. Spine 2002:27(21), pp. 2383-2389.

To read more about neck pain, go to http://www.chiroweb.com/tyh/neckpain.html.

First, the simple explanation.

 

In simplest terms, a subluxation (a.k.a. Vertebral Subluxation) is when one or more of the bones of your spine (vertebrae) move out of position and create pressure on, or irritate spinal nerves. Spinal nerves are the nerves that come out from between each of the bones in your spine. This pressure or irritation on the nerves then causes those nerves to malfunction and interfere with the signals traveling over those nerves.

How does this affect you?  Your nervous system controls and coordinates all the functions of your body. If you interfere with the signals traveling over nerves, parts of your body will not get the proper nerve messages and will not be able to function at 100% of their innate abilities. In other words, some part of your body will not be working properly.

It is the responsibility of the Doctor of Chiropractic to locate subluxations, and reduce or correct them. This is done through a series of chiropractic adjustments specifically designed to correct the vertebral subluxations in your spine. Chiropractors are the only professionals who undergo years of training to be the experts at correcting subluxations.


 

Now, the detailed explanation.

Subluxations are really a combination of changes going on at the same time. These changes occur both in your spine and throughout your body. For this reason chiropractors often refer to vertebral subluxations as the "Vertebral Subluxation Complex", or "VSC" for short.

In the VSC, various things are happening inside your body simultaneously. These various changes, known as "components," are all part of the vertebral subluxation complex. Chiropractors commonly recognize five categories of components present in the VSC. These five are:

The osseous (bone) component is where the vertebrae are either out of position, not moving properly, or are undergoing physical changes such as degeneration. This component is sometimes known as kinesiopathology.

The Nerve Component is the malfunctioning of the nerve. Research has shown that only a small amount of pressure on spinal nerves can have a profound impact on the function of the nerves. This component is scientifically known as neuropathology.

The Muscle Component is also involved. Since the muscles help hold the vertebrae in place, and since nerves control the muscles themselves, muscles are an integral part of any VSC. In fact, muscles both affect, and are affected by the VSC. This component is known as myopathology.

The Soft Tissue Component is when you have misaligned vertebrae and pressure on nerves resulting in changes in the surrounding soft tissues. This means the tendons, ligaments, blood supply, and other tissues undergo changes. These changes can occur at the point of the VSC or far away at some end point of the affected nerves. This component is also known as histopathology.

The Chemical Component is when all these components of the VSC are acting on your body, and therefore causing some degree of chemical changes. These chemical changes can be slight or massive depending on what parts of your body are affected by your subluxations. This component is often known as biochemical abnormalities.

Chiropractors have known about the dangers of subluxations for over one hundred years. Today, more scientific evidence is showing the dangers of subluxations and the health benefits of correcting them. To be truly healthy, it is vital that your nervous system be functioning free of interference from subluxations. Our goal is to allow your body to return itself to the highest level of health possible by correcting VSC.  Chiropractors are the ONLY health professionals trained in the detection, location, and correction of the VSC.

-echiropractic



Contact Us

Redondo Family Chiropractic Inc.

Federal Way, WA Chiropractor
Redondo Family Chiropractic Inc.
28815 Pacific Highway South Suite 6
Federal Way, WA 98003
(253) 941-6977
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